{"id":141,"date":"2012-09-30T00:00:00","date_gmt":"2012-09-30T04:00:00","guid":{"rendered":"http:\/\/strengthtrainingblueprints.com\/u\/?p=141"},"modified":"2012-11-05T10:29:46","modified_gmt":"2012-11-05T15:29:46","slug":"mr-el-salvador","status":"publish","type":"post","link":"https:\/\/strengthtrainingblueprints.com\/u\/mr-el-salvador\/","title":{"rendered":"Mr. El Salvador"},"content":{"rendered":"<p><div id=\"attachment_144\" style=\"width: 266px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/Mr.-El-Salvador2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-144\" src=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/Mr.-El-Salvador2-256x300.jpg\" alt=\"Mr. El Salvador\" title=\"Mr. El Salvador\" width=\"256\" height=\"300\" class=\"size-medium wp-image-144\" srcset=\"https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/Mr.-El-Salvador2-256x300.jpg 256w, https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/Mr.-El-Salvador2.jpg 597w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><p id=\"caption-attachment-144\" class=\"wp-caption-text\">My daughter and a friend with the trophy<\/p><\/div><br \/>\n<div id=\"attachment_143\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-3a.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-143\" src=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-3a-300x292.jpg\" alt=\"Meeting up with a friend\" title=\"Meeting up with a friend\" width=\"300\" height=\"292\" class=\"size-medium wp-image-143\" srcset=\"https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-3a-300x292.jpg 300w, https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-3a-50x50.jpg 50w, https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-3a.jpg 813w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-143\" class=\"wp-caption-text\">Meeting up with a friend<\/p><\/div><div id=\"attachment_142\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-2a.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-142\" src=\"http:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-2a.jpg\" alt=\"Checking in at El Salvador National Championships\" title=\"Checking in at El Salvador National Championships\" width=\"300\" height=\"353\" class=\"size-full wp-image-142\" srcset=\"https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-2a.jpg 640w, https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/dennis-2a-254x300.jpg 254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-142\" class=\"wp-caption-text\">Weigh in at the El Salvador National Championships<\/p><\/div><\/p>\n<p>This past summer, a few days before the event, I flew down from Ohio to El Salvador to compete in the El Salvador Body Building Championships. And I ended up taking <strong>1st place as national champion<\/strong> and the title Mr. El Salvador. Here are a few photos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This past summer, a few days before the event, I flew down from Ohio to El Salvador to compete in the El Salvador Body Building Championships. And I ended up taking 1st place as national champion and the title Mr. El Salvador. Here are a few photos.<\/p>\n","protected":false},"author":1,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[9],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-the-fitness-dream"],"jetpack_featured_media_url":"https:\/\/strengthtrainingblueprints.com\/u\/wp-content\/uploads\/Mr.-El-Salvador2.jpg","_links":{"self":[{"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":15,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/posts\/141\/revisions\/180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/media\/144"}],"wp:attachment":[{"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strengthtrainingblueprints.com\/u\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}