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Week of Split Routine Workouts at the Gym
Weekly workout plan used for getting in shape for the Arnold Classic
Links to Videos and Link Back To Previous Level
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Training Videos
Monday – Chest
Tuesday – Back
Wednesday – Shoulders
Thursday – Arms
Friday – Legs
Split Routine Workouts
Workout plan used while training for the Arnold Classic.
Monday – Chest
Tuesday – Back
Wednesday – Shoulders
Thursday – Arms
Friday – Legs
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